A space to receive nervous system regulation and emotional support

Sessions may include: breathwork, counsel, movement, meditation, and self massage.

-Cultivating a practice of returning to Homeostasis and Presence

-Learning to recognize and fulfill your mental/physical/emotional needs

-Building skills and resilience to offer co-regulation with those in need of support

1:1 Regulation

Support

SUPPORT the

SUPPORTERS

In order to make these offerings accessible to all, please choose the tier that best suits you. If you are able to choose a higher tier, know that you are helping make this work accessible to others who cannot afford it. Thank you!

*Please contact me directly if the lowest tier is out of your budget